There’s a reason your symptoms keep coming back
In functional and systems-based medicine, the goal isn’t to suppress symptoms—it’s to understand why they’re happening in the first place. I focus on the root causes of Mast Cell Activation Syndrome (MCAS) and Long Covid, using an integrated, evidence-informed approach that combines clinical nutrition, biochemistry, and nervous system regulation.
MCAS doesn’t exist in a vacuum. Many of us—myself included—also navigate overlapping conditions like ADHD, Autism, Ehlers-Danlos Syndrome (EDS), POTS, and trauma-related dysregulation. That’s why this work is neurodivergent-friendly and intersectional by design.
Whether your symptoms were triggered by a virus, mold, chronic stress, or trauma, we’ll move beyond surface-level solutions like elimination diets and antihistamines. This approach addresses the gut-brain-immune axis—the deeply interconnected systems that drive chronic inflammation—and helps you learn how to regulate, rebuild, and recover.
Hi, I'm Jess
Engineer, PhD 👩🏼🎓 Functional Med, MCAS Specialist
From Bedridden to Breakthrough: My MCAS Recovery Journey
A perfect storm of viral infection and mold exposure once left me completely debilitated with severe MCAS. Instead of accepting this as my new normal, I leveraged my molecular biology background and tech executive mindset to engineer my own recovery.
What began as a desperate search for answers evolved into a comprehensive healing protocol that transformed me from bedridden to hiking mountain trails again.
Today, I'm pursuing my PhD in Functional Medicine & Nutrition Psychology, specifically focused on MCAS—not just as an academic pursuit, but as a mission born from lived experience. My approach weaves together cutting-edge research with practical implementation, addressing the three critical pillars of recovery: restoring proper nutrition through targeted diet, rebalancing the nervous system, and strategically calming hyperactive mast cells.
What sets my method apart isn't just the science (though that's rock-solid)—it's the systems-based approach that creates lasting change. I've refined these protocols through both personal experience and guiding others to similar transformations, creating reproducible results where conventional approaches have failed.
Whether you're recently diagnosed or have been struggling for years, I firmly believe your recovery is possible with the right framework, personalized support, and evidence-based tools. Your journey back to health starts here.
What is the Mast Cell Protocol?
The Mast Cell Protocol has three main parts
02.
Mast Cell Stabilization & Natural Antihistamines
Using evidence-based supplements and natural antihistamines, we calm mast cell overactivity to reduce flares and restore immune balance.
03.
Neuroregulation supports the full nervous system—including the brain, gut, and vagus nerve—by restoring healthy stress response pathways and reducing inflammation at its source.
I work at the intersection of Functional Medicine, Allopathic Medicine, and Plant Medicine—serving individuals navigating MCAS, Long Covid, and neuroimmune conditions with an approach that is evidence-based, trauma-informed, and deeply intersectional.
Find the Right Starting Point for Your Healing
Whether you're just beginning, looking for connection, or ready for personalized support, there's a path forward here for you.
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